What is Adrenal Dysfunction?

Chronic fatigue, despite adequate sleep

Difficulty waking up in the morning

Reliance on caffeine to get through the day

Cravings for salty and sweet foods

Diagnosing adrenal dysfunction involves evaluating symptoms, medical history, and conducting specific tests, such as saliva, blood, or urine tests for hormone levels. Treatment focuses on lifestyle changes like stress management, improved diet, regular sleep, and sometimes hormone therapy under medical supervision.

Lifestyle plays a key role in managing adrenal dysfunction. This includes: 

• Regular exercise
•  A balanced diet rich in nutrients 
• Stress reduction techniques like meditation or yoga 
• Consistent sleep schedule Reducing caffeine and sugar intake

Adrenal dysfunction impacts daily life, but correct diagnosis and lifestyle changes can lead to better health. Seek medical advice if you have symptoms, and at NES™, we offer natural, personalized care for your adrenal health.