Tangy Turkey Avocado Slaw

Recipe by Dr. Linda Khoshaba

Ingredients:

1⁄2 pound cooked shredded turkey
Sea salt/pink Himalayan salt to taste
Pepper to taste (if tolerated)
2 cups shredded cabbage
2 cups baby spinach, chopped
1 avocado, diced
1⁄2 cup radishes, sliced
1⁄2 cup sunflower seeds
1⁄4 cup Brazil nuts, chopped (providing
selenium)
1⁄4 cup avocado oil
4 tablespoons fresh lime juice
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 clove garlic, minced

Directions:

In a large bowl, mix the first 7 ingredients (turkey through Brazil nuts).
In a small bowl, whisk the remaining ingredients and
pour over the salad.

Toss and serve.

Nutritional Analysis per Serving

Protein (g): 21.34
Fat (g): 29.15
Carbs (g): 13.02
Vitamin C (mg): 18.5
Iron (mg): 3.21
Magnesium (mg): 74.25
Potassium (mg): 708.45
Selenium (mcg): 68.12
Sodium (mg): 220

Enjoy this tangy and refreshing Tangy Turkey Avocado Slaw as a nutritious and delicious meal that supports your overall health!

Health Benefits

This Tangy Turkey Avocado Slaw is not only delicious but also packed with nutrients essential for overall health. The combination of lean turkey and avocado provides high-quality protein and healthy fats, promoting satiety and muscle repair. The addition of Brazil nuts enriches the dish with selenium, a vital mineral for thyroid function and immune health. The fresh veggies offer a rich supply of vitamins, minerals, and fiber, supporting digestion and boosting immunity. The lime juice adds a refreshing tang while aiding in immune support, making this salad a perfect blend of taste and nutrition.

Dr. Linda Khoshaba is the Leading Integrative Health and Hormone Doctor in Scottsdale, Arizona. She has extensive experience working in the field as a Hormone Specialist and Natural Endocrinologist.

Phone: 480-687-0054
Fax: 833-605-1101
Email: contact@nesaz.com
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7500 E. Pinnacle Peak Rd.
Scottsdale, AZ 85255

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Tangy Turkey Avocado Slaw

Ingredients:

Directions:

Nutritional Analysis per Serving

Health Benefits

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