

1. Prepare the Bulgur:
2. Combine the Vegetables and Herbs:
3. Dress the Salad:
4. Toss and Serve:
Tabbouleh is a nutrient-packed salad loaded with antioxidants, fiber, and healthy fats, making it excellent for heart health, digestion, and weight management. With ingredients like parsley, mint, bulgur, and olive oil, it provides anti-inflammatory properties, boosts immunity, supports hydration, and aids in blood sugar regulation—all while being low in calories and full of flavor.
