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Herb-Infused Lemonade Recipe Image
Preparation Time: 
15 mins
Chilling Time:
1 hour (optional)
Total Time:
15-75 minutes (including optional chilling)

Herb-Infused Lemonade Recipe

Recipe by Dr. Linda Khoshaba

Ingredients:

4 large lemons (preferably organic)
1/2 cup honey or maple syrup (adjust to
taste)
4 cups cold filtered water
1 cup fresh mint leaves
1 cup fresh basil leaves
1 sprig of fresh rosemary
Ice cubes
Lemon slices and fresh herbs for garnish
Herb-Infused Lemonade Recipe Image

Directions:

1.Prepare the Lemon Base:

  • Roll the lemons on a flat surface to release the juices.
  • Cut the lemons in half and juice them into a measuring cup until you have about 1 cup of fresh lemon juice. Remove any seeds.

2.Sweeten the Lemon Juice:

  • In a large pitcher, combine the freshly squeezed lemon juice and 1/2 cup of honey or maple syrup. Stir until the sweetener is fully dissolved. Adjust sweetness to taste.

3.Infuse with Herbs:

  • Gently crush the mint leaves, basil leaves, and rosemary sprig using a muddler or the back of a spoon to release their natural oils and flavors.
  • Add the crushed herbs to the pitcher with the lemon mixture.

4.Add Water:

  • Pour 4 cups of cold filtered water into the pitcher. Stir well to combine all the ingredients.

5.Chill and Serve:

  • For the best flavor, refrigerate the lemonade for at least 1 hour to allow the herbs to infuse fully. If you’re in a hurry, you can serve it immediately over ice.

6.Garnish and Enjoy:

  • Fill glasses with ice cubes and pour the herb- infused lemonade over the ice.
  • Garnish with lemon slices and additional fresh mint, basil, or rosemary.

Health Benefits

Herb-infused lemonade is not only a refreshing and delicious beverage but also a powerhouse of health benefits. The combination of lemons, natural sweeteners, and fresh herbs provides a range of nutrients and antioxidants that support the immune system, promote digestion, reduce inflammation, and enhance overall well-being. Enjoying this unique lemonade regularly can contribute to a healthier, more vibrant lifestyle.
Dr. Linda Khoshaba is the Leading Integrative Health and Hormone Doctor in Scottsdale, Arizona. She has extensive experience working in the field as a Hormone Specialist and Natural Endocrinologist.

Phone: 480-687-0054
Fax: 833-605-1101
Email: contact@nesaz.com
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7500 E. Pinnacle Peak Rd. 
Scottsdale, AZ 85255

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