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Bowl of smooth green puree with sliced avocados and a spoonful of the mixture on a wooden surface
Preparation Time: 
10 minutes
Blooming Time:
5 minutes (for gelatin)
Total Time:
15 minutes

Avocado Hair and Face Mask

Recipe by Dr. Linda Khoshaba

Ingredients:

1 ripe avocado
1 tsp turmeric powder
1 tsp instant coffee
1 tsp caramel (optional for scent/smooth texture)
1 scoop collagen peptides
½ tsp cinnamon
1 tsp honey
1 tsp olive oil
2 packs unflavored gelatin
¼ cup water or milk (for blooming gelatin)
NES Avocado Facemask Recipe

Directions:

  1. Prep the gelatin:

    • In a small bowl, mix the 2 packs of unflavored gelatin with ¼ cup water or milk.

    • Let it sit for 5 minutes to bloom (absorb and soften).

  2. Mash the avocado:

    • In a large bowl, mash the ripe avocado until smooth.

  3. Add the other ingredients:

    • Stir in turmeric, instant coffee, caramel, collagen peptides, cinnamon, honey, and olive oil into the mashed avocado. Mix well until you get a consistent paste.

  4. Mix in the gelatin:

    • Once the gelatin is softened, gently warm it in the microwave for about 10–15 seconds (if it hasn’t dissolved fully), then stir into the avocado mix.

  5. Blend everything:

    • Mix all the ingredients until you get a smooth, spreadable consistency.

  6. Apply:

    • Apply the mask generously to your face or hair.

    • Leave it on for 20 minutes.

    • Rinse off with warm water.

Health Benefits

This natural face and hair mask is packed with skin-loving ingredients like avocado, turmeric, collagen peptides, and honey that hydrate, brighten, and nourish your skin and hair. The mix helps reduce inflammation, fight acne, improve elasticity, and boost moisture, while also gently exfoliating and promoting a healthy, glowing appearance—all using simple, kitchen-friendly ingredients.

Dr. Linda Khoshaba is the Leading Integrative Health and Hormone Doctor in Scottsdale, Arizona. She has extensive experience working in the field as a Hormone Specialist and Natural Endocrinologist.

Phone: 480-687-0054
Fax: 833-605-1101
Email: contact@nesaz.com
Address: 
Suite A 109
7500 E. Pinnacle Peak Rd. 
Scottsdale, AZ 85255

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Mon: 8:30 AM - 4:30 PM
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Wed: 7:30 AM - 4:30 PM
Thu: 8:30 AM - 4:30 PM
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Sat-Sun: Closed
This Site may include a variety of features, such as health tips and videos, services provided at Natural Endocrinology Specialists™, our online Supplement store, NESAZ Programs, email, and patient portal services. DISCLAIMER: These statements have not been evaluated by the Food & Drug Administration. These programs and products are not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is for informational purposes. Please be sure to consult your doctor before taking this or any other product/program. Consult your doctor for any health problems or before starting a new program.
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