Lipoprotein(a) [Lp(a)] is unique lipoprotein that has been discovered as an independent risk factor for developing heart disease. This is a genetic marker that is present in ~20% of the world's population. Have you had high cholesterol since forever? Then you should get tested for this marker to see if it is due to hereditary reasons.
Disclaimer: This video was originally uploaded on Dr. Sarika Desai's youtube channel
Various supplements and vitamins can be taken when it comes to thyroid disease. This is certainly not a one-size fits all picture. While the web can be a source of an immense amount of information, with that comes a lot of misinformation. When we consider vitamins for thyroid disease, the first question we must ask […]
Ever tried that spicy but slightly sweet and pungent ginger root? Well, this herb not only adds a pleasant flavor to some of your favorite dishes but actually has many unbelievable health benefits! It has been used by many different cultures for centuries for its medical properties. For starters - what exactly is ginger? Ginger, […]
Is intermittent fasting getting the buzz? Feel like you need to follow the latest trend when it comes to diet? Have you been hearing about all the health benefits of fasting and feel like you don’t want to miss out? Well... ever heard the phrase, “One man’s medicine is another man’s poison?” When it comes […]
Recommended Daily Amount of Protein, Vegetables, and Fruit MEN Protein Vegetables Fruit 19-30 yrs 6.5 to 7 ounces 2 to 2.5 cups 2 to 2.5 cups 31-59 yrs 6 to 7 ounces 2 to 2.5 cups 2 to 2.5 cups 60+ yrs 5.5 to 6.5 ounces 2 cups 2 cups WOMEN Protein Vegetables Fruit 19-30 […]
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